Adapt and Adjust

I heard a cool saying the other day, “what you don’t change, you choose”. So if I don’t work on being healthier, I’m choosing to be unhealthy. I was chatting with North last week and we were discussing something similar. I acknowledge that it can sound harsh, but it is true.


I was saying if something is important enough, we make it happen. If it doesn’t happen, it’s not important enough. Anyhow, the other saying seems less harsh, but it has the same feel. Feel free to embrace it. You’re welcome. 

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